The charming county of Devon is the ideal place to spend a vacation, whether it is a weekend getaway for a couple, family or friends. The wealth of diversity offered in Devon is unrivalled in England – there is so much to do here whether you wish to ramble through nature’s creations or indulge in more active sport. The list of attractions in Devon is endless, which is why visitors can never get enough of the place, and return to Devon time after time.
If you are a beach and water sports fanatic, Devon is ideal for you. There are so many beaches to list, but here are a few. Blackpool Sands has a Blue Flag award for cleanliness and provides breathtaking views; Slapton Sands has a great car park and is dog friendly; Bantham Beach is one of the best sandy beaches in Devon and is perfect for sandcastle making.
Devon also has several famous Rivers – River Dart is one of the most popular and is referred to as the ‘most beautiful river in England’. Here you can enjoy fishing and the scenery while going on a boat ride. There are numerous sporting activities for enthusiasts in Devon – the most popular include fishing, horse riding and golf.
If you prefer visiting historic towns and sites, then Devon has so much in store for you. Historic towns include Totnes, Ashburton, Dartmouth, Salcombe, Exeter and Plymouth to name a few. These towns have fascinating old buildings, houses, castles and gardens. Some of the most visited properties in Devon include Dartington Hall, Buckland Abbey, Castle Drogo, RHS Rosemoor Gardens and Saltram House.
There are several types of accommodation available in Devon.
From hotels to cottages, bed and breakfast establishments to apartments, camping to caravans, the options are numerous. A stay in a luxury cottage in Devon is one of the many ways that one can enjoy Devon, and guarantees that your holiday will be perfect.
Self catering luxury cottages in Devon are ideally located either close to the coast or else in the beautiful countryside. Either way, you can enjoy Devon in style. Cottages come with bedrooms and bathrooms which are comfortable and well equipped and come complete with kitchen, living room and dining room furniture. Typical luxury cottages in Devon come with several facilities such as TV/DVD players, washer/dryer, full cooker, fridge, freezer, dishwasher, garden furniture and sun umbrellas.
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Support networks must be made a critical component of an addict’s recovery plan in order to prevent relapse and maintain and improve emotional, mental and spiritual health. Recovering addicts that do not have a support network often become depressed, withdraw from social interactions and eventually return to using drugs in order to self-medicate their emotional pain. Consequently, understanding how support networks can benefit a recovery program and what types of networks are available is essential for people who are battling the disease of addiction or alcoholism.
Support Networks: Why They Work
There are 8 primary reasons why support networks are crucial for people in recovery:
The power of fellowship is felt in nearly all groups that gather for a specific purpose; especially groups with powerful missions like those dedicated to the recovery of addicts and alcoholics. Humans are innately social creatures that need to be around other people that share the same goals and interests. And while there might not yet be enough scientific evidence to prove it, for hundreds and perhaps thousands of years mankind has recognized the power of fellowship; it’s a call that all humans respond to and this may be even truer for addicts that need to know they are not alone in their struggle.
2.) Friendly Observation
People in recovery sometimes struggle with issues of honesty regarding their desire to use or their actual drug use despite recovery efforts. Having a strong recovery-based support network serves as a safety net in this regard, as people within the group can recognize issues and signs of relapse or impending relapse among others in the group. In this way people can “keep an eye on each other.”
3.) Environment of Understanding
People in the general public often find it difficult or impossible to understand the true nature of the disease of addiction and fail to recognize how powerful it really is. By creating a recovery support network, an addict or alcoholic can ensure that the people they surround themselves with understand addiction and will therefore be less likely to judge, admonish or “feel sorry” for others that they know have a legitimate, neurological disease that requires a daily effort to overcome.
4.) The Power of Sharing
There is a great deal of power in sharing and we see this in many different ways in society, from the individual talking to a therapist, to those who take part in groups and organizations, to people who open up to their barber or stylist, we clearly see that sharing helps people. Sharing can relieve stress, create stronger relationships and allow people to “let go” of emotional and other pain that they otherwise would allow to fester and grow. And according to Dr. Barton Goldsmith, sharing with others helps give us new perspective;
“There will always be problems in our lives, but sometimes we don’t have the capacity to handle them all by ourselves. Getting a 360-degree view is impossible when all you can see is what’s going wrong. And talking with another person can give you perspective.” (Goldsmith, Barton, Ph.D. Talk About Your Problems, Please Psychology Today March 3, 2011)
When an addict has an “emergency”, it often means they are about to relapse. For some, this could prove fatal, so prompt action is required. Addicts that have good support networks are able to rely on people within them to come to their aid in the event that they feel drug use or a return to drinking is imminent. Additionally, a person in recovery may be empowered and enlightened when another addict asks them for help when they feel like using.
The confidence that a strong recovery-oriented support network can provide is significant. Many addicts report that just knowing there are people that they can talk to and others who are like them that they can turn to in the event of trouble makes it much easier to deal with the daily problems that often stress addicts and alcoholics out. When it comes to relapse prevention, confidence is one of the most critical components of recovery stability.
7.) Education and Resources
The more people an addict has in their networks, the more likely it is that new and useful information will be passed among the various members. And the more education and resources an addict has access to, the more likely it is that they will acquire the right combination of knowledge and tools not only to stay clean for life, but to help others do so as well.
Being part of a recovery-oriented network doesn’t mean that there’s no fun or entertainment involved. People in recovery can still do all of the fun things they want to do, provided others in the group want to participate. Fortunately there are many recovery-sensitive groups and organizations that arrange outings, events and so on in order to provide clean entertainment for its members. Remember; it’s as important to share a laugh with your networks as it is to share emotional pain.
Types/Components of Support Networks
Each addict’s complete support network structure is unique. Some addicts consciously build their support groups, while others are unsure of what groups and networks exist, how to join and what the benefits are. The following are 11 different components that in whole or in part make up the support networks of many people in recovery:
1.) 12 Step Programs
Groups like AA (Alcoholics Anonymous) and NA (Narcotics Anonymous) have provided the fellowship and support necessary to help thousands of people maintain their recovery, “one day at a time.” Both groups are founded on the principle of the discussion and sharing of experiences, usually pre-empted by the humbling statement of;
“Hi, my name is so-and-so, and I’m an addict.”
Many rehab centers and drug treatment programs use 12 Step programs as a basis for the continued recovery program of their patients upon graduation. While these groups are not for everyone, they are convenient in that they can be found in virtually every area of the country.
2.) Recovery-Specific Groups
Recovery specific groups are those that gather for a particular purpose or activity in order to have clean fun together. Often there isn’t any structure to the groups in the sense of recovery-oriented dialogue or practices- in most cases these groups are just people trying to live normal lives but who all happen to be in recovery. Examples of recovery-oriented groups include the infamous 5th Chapter motorcycle club and Young People in Recovery.
3.) Connections Made During Treatment
When addicts complete drug or alcohol treatment together, they often form lasting bonds that become a key part of their support system. Of course, these relationships should only be maintained if they are healthy. These can be especially powerful relationships because the parties are essentially on the same “level,” and are likely going through similar experiences related to post acute withdrawal, issues re-integrating with society, etc.
4.) Recovery Forums and Websites
Recovery forums and websites provide an additional opportunity to develop relationships, discuss issues, share experiences, collaborate, meet and take part in activities together and much more. Forums are also an excellent way to gather information and resources and to easily develop a support system that might not be available in certain areas- especially very small cities and towns.
5.) Family & Friends
Family and friends that support the addict’s recovery are possibly the most important part of a strong support system. From old friends that bring understanding, history and loyalty to new friends that have been acquired along the path to recovery, often these individuals can provide more emotional support than others. The same is true of family members, but people in recovery must beware to limit relationships with family members that were enablers or those who do not suppo
rt or take addiction recovery seriously. In many cases relationships with family members are cited as the cause of substance abuse, so it’s important to choose the family and friends that are permitted into a support network carefully and honestly.
6.) Spiritual & Religious Groups
Even if you don’t take part in organized religion, there are often groups within groups among these types of organizations. For instance, AA and NA 12 Step meetings are often held at churches or other spiritual gathering places. In fact, some religious groups sponsor these programs because their ideals are largely aligned.
7.) Rehab Alumni Associations
For addicts that attended and completed a rehab program, there may be an opportunity to join an alumni association for that particular treatment center. This is an excellent way to stay connected to the people who were influential in the early part of a person’s recovery, and to meet new people who are also living a life free from drugs or alcohol, one day at a time.
8.) Community Outreach Programs
Many communities have outreach programs for the disadvantaged, and this can include drug addicts in some cases. Programs can be as simple as the provision of a place to gather and meet, or it can include funding for specialized treatment, groups, therapy and other benefits. In order to find out if your community offers such programs, your town or city hall is an excellent place to start.
9.) Healthcare Professionals
Therapists, doctors, nurses, dieticians, massage therapists, chiropractors and many other types of healthcare professional play a central role in the support network of addicts and alcoholics in recovery. In fact, most people in recovery probably underutilize this source and fail to recognize the benefits. However, this group is likely one of the most important parts of a recovery support system considering that these professionals help to maintain the physical, mental and emotional health of an individual. Consequently it’s vital that people in recovery are open and honest with their healthcare professionals and alert them to any issues that could indicate a relapse is imminent.
10.) School/Educational Resources
If you’re a student, it’s likely that your school or university has special programs available for people who struggle with substance abuse and addiction. These programs could consist of therapy or counseling, the hosting of recovery-related groups, resources to get outside help and possibly funding for treatment. Additionally, other students may become part of a support network, as they are almost certainly experiencing the same stresses and issues related to schooling, social pressures and so on.
11.) Volunteer Organizations
By volunteering for any number of a wide range of organizations, people in recovery can help to give back what was given to them in the way of compassion, understanding, advice, resources, financial assistance, etc. But perhaps even more importantly, the interactions between other volunteers and organizers can blossom into significant meaningful relationships that can one day become a key part of a healthy support system.
If you’re an addict or alcoholic in recovery and you don’t have a support network, it’s imperative that you take action now and get involved. You can start with a simple search in Google for recovery related forums, or you can check the Yellow Pages for the nearest AA or NA meeting. Remember; if you go to the same lengths to stay clean as you once did to use, you’ll very quickly develop a strong network of link-minded, recovery-oriented people that will offer a mutually beneficial way to keep fighting the good fight, one day at a time.
Over the years I’ve had mobile car washing and auto detailing companies ask me about working in large Metro Area parking structures, offering services to company employees in the building. Sometimes folks contact me about setting up services at Airport Park and Fly’s. The other day someone asked about a 1,000 parking space parking garage in the high-rent district. Okay so, let’s say you were putting together a business plan for something like this – how many car owners are really going to be interested in your services? Let’s talk.
It has been my experience that you get 15% peak at the 6th week point providing the quality is “excellent” in the first-fifth week. The first week expect perhaps 5-7%. Now then, generally if you offer 5-day week service you get the most business on Thurs-Fri for weekend, so at first the Monday-Tuesday business might be dismal. These numbers “assume” that you have pre-announced advanced notification, flyers, faxes, or notification from the property manager of a new service which everyone considers trying. You should get 8% of the people getting weekly washes after that 6th week, and the rest getting add-on services for the total of that 15%.
Now then, the people’s cars will still be clean from the original 1-2 weeks, so the second and third week, expect slow growth, less than the first two week, but things then progress. Some folks choose not to use the service regularly because of cost, or kids at home washing cars, DIY crowd; by week six you should peak or plateau at 75% of your future maximum future volume as you slowly win over folks who budget you as a fixed expense.
What about pricing?
Okay so, with all this said unless your buildings contain high-end clientele and is in the downtown financial district – lawyers and other financial type businesses – then your price should be fair and honorable for the middle class. Remember most of your customers will become – if you do this right – weekly executive in-and-out washes at let’s say $15-25 each. Then once per month quick express wax at $40-50. Then, every other month max detail $100+.
You should not forgo the single-mom secretary with the beginner entry point BMW, she’s your very best word of mouth, don’t price her out of the market! Or give her a “free exterior only” wash with tire-dressing if there are 5-or more per office that sign up.
Let’s say you are working with luxury buildings, not condos, I am taking about luxury office buildings with enormous parking structures; if this is a mega-high-end crowd it’s okay to keep your higher price points perhaps one-third or half again more, those higher prices might survive, although I am sketchy on that, economically speaking in the present period. You can always bundle extras rather than lowering price, and you can always bump the prices up a few more dollars once you prove yourself.
What if a property company has 10 or more buildings?
This is common in downtown districts as one company is in charge of many, many, buildings and parking structures. They want amenity type services in all of them. Still, don’t take all the buildings at once, work into it, over committing might be unwise, labor constraints issues, and customer service managers, very challenging working in such a controlled chaotic environment – at first, that is. You’ll get used to it. You have to get it right the first time or your reputation will be trashed for a long while, you could lose 10s of 1,000s of dollars in sales the first six months trying to overcome a poor start.
Indeed, I hope I’ve at least answered some of the questions you might have. Still, please remember all this advice are merely my preliminary thoughts, but I’ve been asked about this now so many times that I thought I’d just put it into an article to save my time in the future. Every circumstance is different, and to do this topic justice I’d really, really need more details on this to better accurately guestimate for each potential circumstance. Please consider all this and think on it.
Who else would love to write their first eBook this month? Are you a coach, consultant, teacher or trainer who would love to see your first book published, downloaded and discussed around the globe?
The truth is, most online entrepreneurs crave the attention, the affection and the publicity that publishing a book will bring, but don’t have the stamina and persistence to get to the finish line.
After all… writers block is probably the biggest enemy for “REAL” writers who want to self publish, how much harder is it for online entrepreneurs and marketers who want to publish purely for publicity purposes, right?
I’m going to give you a really simple “secret” strategy that will help you overcome this obstacle, and if you follow my directions, you’ll have your first book ready to be uploaded within 30 days. (works in just about any niche you have PASSION or genuine authority or expertise)
The secret is simple.
Codify and collate questions from your community, into content.
For example, the Tumblr platform has baked this into their platform incredibly well, and as a result, some of the most popular Tumblr’s are now very books to boot.
The “Ask Me Anything” and “Submit” feature allows other readers from around the web to submit questions, thoughts, opinions or stories… and due to the viral nature of social media, and built in beauty of blogging around a topic that people share passion and a sense of purpose… you can get an AVALANCHE of submissions in YOUR niche, very quickly.
You simply take the best questions, content and submissions, and codify it into a structure that works as a book. It really IS that easy, and if you have a popular blog or Tumblr now with lots of existing readers, you can literally do this in a weekend. (especially if you are in an emotive niche where people like to share)
A great example of this?
There are a bunch, but one of my favorites is the “Clients from Hell” blog. Not only have they created a world famous blog around a pretty common shared experience by service professionals (difficult clients) they’ve turned the blog into a brand, a business and a blooming bank account to boot! (with a whole store set up around T-shirts, Mugs, and other branded goods that creative professionals buy by the busload)
Their book… and blog is ALL user generated content. Anonymous people submitting their horror stories working with clients, or short blurbs about difficult customers. It’s very entertaining, a lot of fun, and one of the most popular books (and brands) in the industry.
I’ve seen this done by psychics, mediums, personal development coaches, online entrepreneurs, designers, credit repair counselors, spiritual teachers and just about every other type of “publisher” you can imagine.
The good news? you can do the very same thing with WordPress, or any other blog platform that accepts submissions, and the truth is… you can do the same thing with Twitter, Facebook, and social media that allows you to accept content from your community.
It’s creative – and cool, and pretty darn easy to establish yourself as a bonafide writer, publisher, expert and authority site in just about any niche you choose… including the one that MAY make you rich!
They want to save money, without all your time? ‘re In the right place. Save time and money with these links. Here are ten things you can do to save money right now.
1. Add online savings groups. There are hundreds of online forums, in conjunction with others who want to save. Have links to printable coupons for free, saving newsletters, sales and market knowledge and time.
2. Start clipping coupons. Yes, couponsback. The bond that producers of an economy in decline. You want to continue using their products to consumers and to keep the scoring head.
3. Shop with coupons. Several retail chains have special clothing coupons that are good for now slow. Many of them are in the morning or afternoon to work on weekends, so that consumers can also take advantage of discounts.
4. Do not buy! If you think you want something, you take the time to decide whetheror not.
If you wait 24 hours and still want an item, then buy. You’ll probably forget all about this cute pink blouse, as the day goes.
5. No food. You can save $ 50 – $ 100 a week from packing lunch or dinner in the country. There are some free sites that offer excellent food ad budget.
6. Bill to pay online to save postage. Almost all banks and utilities are free payment options online.
7. Start the revocation orSubscriptions do not use anymore.
8. Check your wireless plan. Most companies offer a change of provider that you save money. When not at the moment, you can get $ 30 a month, except in the case of a revision of its package of mobile telephony.
9. Parking. If you really do not need to make additional trips.
We are so conditioned to jump in the car and ran. Shopping Group tours and shopping in one day. Save time andMoney.
10. Keep a list of all the goods or services costing more than $ 10, you must buy this week. Check the list twice, if you really need to online billing to see if the manufacturer does not offer discounts or coupons before you buy.
It is a new invention that everyone who smokes should know. This is called the (cigarro electronico), also known as a smokeless cigarette e-cigarette(sigarette elettroniche), and it is to change the legal landscape for cigarette smokers in the world.
The patented Electronic Cigarette(elektroniskas cigaretes) offers to effectively simulate the experience of smoking a real cigarette, without any of the legal and health issues surrounding traditional cigarettes.
While(elektronines cigaretes) look, feel and taste much like traditional cigarette, they work very differently. You see, do not burn tobacco, but when you inhale an e-cigarette, you must enable a “flow censor,” which releases a vapor containing nicotine, propylene glycol and a scent that simulates the taste of tobacco. All this simply means that the(cigarros electronicos) allow you to get your dose of nicotine while avoiding all the carcinogens in traditional cigarettes such as tar, glue, hundreds of additives and hydrocarbons.
In addition to being healthier than conventional cigarettes, and perhaps most important, is the fact that(sigarette elettroniche) are perfectly legal. Sincse the cigarro electronico) is not related to tobacco, you can legally burn them anywhere that traditional cigarettes are prohibited such as bars, restaurants, workplaces, even airplanes. In addition, e-cigarette(cigarettes electroniques) you can smoke without fear of harming others because of cigarette(cigarro) smoking bad.
Cartridges are available in a wide variety of tastes and strengths of nicotine. For regular, menthol, also the apple and strawberry flavor cartridges and nicotine strengths come in full, a medium, light, and no. While elektroniskas cigaretes) are technically “alternative to smoking”, rather than smoking cessation device, the range of nicotine strengths offers clear opportunities to support those trying to quit smoking, and seems to be proving to be popular in these markets.
The nice thing about that you say, nicotine patches, that give the same tactile sensation and oral fixation that the desire of smokers, while satisfying the desires of snuff as well. When you take a drag n electronic cigarette really feel your lungs fill with smoke flavored snuff warm and the waves of smoke exhaled from your lungs as the regular snuff, however, as mentioned, the smoke is actually a lot more water vapor that evaporates quickly heals and not offend anyone in the vicinity.
Although the have been around for a while ‘in various incarnations, is of recent developments in technology and increased restrictions on smoking that have led the e-cigarette can be found in the new popularity. If you are interested in a healthier alternative to smoking, or if you just want the freedom to smoke wherever and whenever you want, the electronic cigarette could be the solution you’re looking for.
The auto industry is one of the largest industries in the world. It includes dealers, service shops for repair and body work, parts suppliers, insurance companies and even towing companies just to name a few. All areas of the auto industry share a common interest and that is cars. The interest in the auto industry has done nothing but increase over the years and all areas of the industry are learning to implement new marketing techniques in order to gain their customers attention.
Promotional products have been proven to be very effective marketing tools for businesses within the auto industry. Repair tools, key chains, safety tools, road side kits and many other promotional products that boast the company’s name or logo can not only be useful to the consumer but can be very effective in gaining more business for the company.
Tow companies often use roadside kits as a promotional part of their marketing campaign and it works. Think about the times of accidents, emergencies or break downs and that feeling of desperation while wondering who you should call. When you reach for the bag in your trunk that supplies your road side safety and emergency supplies and the logo of a towing company is clearly printed with a number for assistance, who else would you call? Many companies offer elaborate kits while others offer simple ones, the effectiveness of the advertising in those situations are not easily compared so there is no real proof that creating a kit complete with jumper cables and hazard signals works any better than one with road flares and a few simple tools.
Insurance companies and parts suppliers can also benefit from this promotional method of advertising. Any event that requires assistance will cause the driver to look for items they already possess in their vehicle to rectify the situation at hand and with those items and the contact information that is the number that will 9 times out of 10 be used.
Branding is another great way to use promotional advertising within the auto industry. When people take great lengths to accessorize or customize their vehicles they often want to show off the brands that they used. By incorporating engraved key chains, branded licensed plates and other accessories that sport the company brand or logo will be a great way to grab the attention of admirers. When consumers see the vehicle looking great and your company brand is located on it you will get the majority of the credit and they of course will come to you for all of their customization needs.
Parts suppliers and service garages often use tools as part of their promotional advertising campaign. This is due to the fact that when a vehicle breaks down or is in need of service or maintenance those tools that are on standby with the company logo on it will often be the reminder for the consumer to contact that company for their parts or service needs. You can use anything from flashlights, tire gauges to multi set tool kits to offer the advertising that you need to get that customer in your door.
There have always been debates about what constitutes distraction or different levels of distraction whilst driving a car, ranging from listening to the radio, having rows with kids to generally having a lack of awareness or understanding of road sense as to what is going on around you.
Cellphones and the use of cellphones whilst driving have taken this debate to a new level. It is simply not an academic debate any more since the use of cellphones both for making and receiving calls and for sending and receiving text messages or SMS messages has become widespread in most countries in the world.
Cellphones have come a long way since the first one appeared in the James Bond film from Russia with Love, and are now considered a routine part of most people’s drivers experience. Car manufacturers are increasingly building and integrating cell phone capabilities into the vehicles themselves, either by way of Bluetooth technology or other sorts of technological adaptations of cellphones.
When cellphones first became widespread they were often known as car phone’s, because that was where they were mostly used. Because of the size of the car phone it meant that most people would only use them when the car was stationary and would consciously make an effort to pull over or stop in a safe place before answering all receiving calls. At cellphones have changed in size and capability to reverse became true. More people began to find it easy and often necessary to make or receive calls during the course of a journey and subsequently do not think of it as being risky or distracting behaviour.
After a while governments began to realise both the normalisation of using a cellphone whilst driving, and the inherent dangers and risks associated with such. Many states and governments introduced laws that made holding a cellphone whilst making or receiving a call a criminal offence. The use of Bluetooth technology and other types technology allowed drivers to make and receive what are known as hands-free calls which were deemed to be safer and less distracting and physically having to hold a cellphone handset in the hand whilst driving.
That belief that hands-free driving is safer may or may not be true. The reality is that in most places it is legal but has almost been superseded by a bigger problem, that of sending and receiving text messages or SMS messages. This is a widespread and incredibly dangerous practice, not least because it involves the use of one or both hands whilst driving, but it also requires the driver to look at the screen of the cellphone whilst sending or receiving text messages rather than looking at the road around them to see what is going on.
The United States government has done research that shows that the use of a cellphone whilst driving can effectively be as distracting or have a similar effect to that of the driver being intoxicated was driving. It is an incredibly serious issue and one which most legislators have in reality given lip service to. The enormity of what it means in terms of potential fatalities or accidents is huge. In terms of car safety the any real safe use of a cellphone is when the car is stationary and effectively off-road so the driver does not have to concentrate on what is going on around them at the same time. In terms of car insurance there are a number of scenarios where the driver of the car, if involved in a fatality or accident that occurred whilst they were using a cellphone improperly, could have their car insurance compromised.
In 2012, Ferrari unveiled the new F12Berlinetta super car to replace its aging Ferrari 599 GTB Fiorano grand touring super car. The same front-mid engined, rear-wheel drive layout was carried over and improved upon with brand new technology, a more refined chassis, and even better performance, wrapped in a redesigned shell. With the new super car being so new to the market, there have not been any upgrade programs or modifications available for owners until Novitec Rosso introduced its new performance package with engine tuning, chassis upgrades, 3 piece wheels, and interior refinements.
Compared to its successor, the Ferrari F12Berlinetta features a larger, more powerful 6.3-liter, Uncategorizedly-aspirated V-12 engine that produces 640 horsepower. The team at Novitec Rosso thought that the factory output just wasn’t enough and developed a new set of upgrades that greatly increased power. Instead of creating an all-out engine upgrade program that modified the inside of the engine, the German tuning company focused mainly on bolt-on upgrades to send more power to the rear 3 piece wheels. The 6.3-liter engine was fitted with a new sport air intake system, a new exhaust with steering wheel-adjustable butterfly valves, and an ECU tune that optimizes the ignition, timing, fuel injection, and pushes back the engine redline to 8,900 RPM.
The result of the engine upgrades is an astonishing 763 horsepower (545 kW) at 8,500 RPM and 518 lb-ft. (703 Nm) at 6,300 RPM. This enables the Italian super car to accelerate to 62 mph in less than 3.1 seconds and reach a top speed of over 345 km/h (214 mph), making it both the fastest and most powerful Ferrari on the market.
In order to reliably be able to put all of that power to the ground without constantly losing traction, the Novitec Rosso team had to upgrade the chassis and add 3 piece wheels. For better handling and an optimum center of gravity, a set of sport springs were installed that reduce the ride height by 40 mm at the front and rear axles. A new hydraulic lift system was also installed to raise the front axle by 40 mm to overcome speed bumps and parking ramps, and automatically lowers at 80 km/h. A new set of 3 piece wheels were fitted in a 9.5J x 21 front and 12J x 22 rear staggered setup and equipped with 255/30 ZR 21 and 335/25 ZR 22 Pirelli high-performance tires to improve overall grip and handling properties.
Novitec Rosso also allows for customers to add interior options in leather, alcantara, and carbon fiber for a custom look. The exterior can be fitted with black tail lights and side markers that are the only other visual modification besides the 3 piece wheels.
Although OxyContin is a major weapon against chronic or severe pain, its use can lead to addiction and drug abuse. The synthetic opioid works in the body much like morphine. An unfortunate similarity is that OxyContin can prove highly addictive.
OxyContin, known as oxycodone when given as a generic drug, is a controlled substance. Doctors who prescribe it to relieve pain want their patients to keep a close eye on their intake. OxyContin abuse has increased dramatically in recent times in spite increased medical and legal scrutiny.
Two years ago the National Institute on Drug Abuse studied American high school students. The NIDA reported that greater than five percent of twelfth graders abused OxyContin, taking it without prescription. OxyContin abusers are not limited to the young; its use continues throughout all parts of the population.
Doctors have become more cautious about prescribing strong pain relievers. They must walk a fine line between appropriate prescribing and holding back from those caught in the web of abuse. Addiction can creep up on people, taking them by surprise.
Some people may be on the drug for months or years before they realize they have crossed the line into addiction. Others may not be able to admit that they have a problem. They may try to convince themselves and others that they are only occasional drug users who take OxyContin only when they need to relax.
It is easy to convince oneself that drug abuse is not in play when one is actually addicted. Some people are just as good at convincing themselves as they are at convincing others that they do not have a problem. For awhile at least they maintain the illusion that they choose when they take OxyContin, that the drug does not have control of them.
Signs of OxyContin addiction can be observed so that addicts themselves as well as loved ones can become aware of growing trouble. Having to take more OxyContin for the same results is one warning sign. If people get into legal trouble or come close to a legal problem because of drug use, then that should be taken as a signal.
Drug use will sometimes replace other activities in a person’s life. When taking drugs becomes more important than other people other events, then abuse should be suspected. Dependency on drugs for pleasure is not a good sign.
For an addict, withdrawal symptoms will arise when the drug dose gets reduced or eliminated. Getting over an addiction is often not a simple matter of quitting. Dependency makes leaving the drug behind a difficult matter.
In spite of promises to themselves and loved ones, OxyContin addicts face a battle in getting over their drug dependency. Another sign of addiction is the arrival of withdrawal symptoms when the user skips taking the drug. Withdrawal itself can scare drug users back into the vicious cycle of abuse.
One symptom of OxyContin addiction is the experience of blackouts. Forgetting events that the drug taker has lived through or knowing that he or she has passed out can signal addiction. Loved ones calling attention to the drug users’ blackouts can help the user ultimately face the addiction.
Abuse of OxyContin destroys people’s emotional and physical well-being. Depression and social alienation can set in, ruining the drug abuser’s sense of self. Insomnia or a major increase in the need for sleep may haunt the lives of addicts.
Other signs of a drug abuse problem include changed eating habits that result in sudden weight loss or weight gain. Slurred speech and lack of coordination may set in when people step over the line into drug abuse. OxyContin is an important medicine for the treatment of pain, but users need to know that it can lead to drug abuse.
The chances are, especially if you are a smoker that you will have heard of the electronic cigarette (or e cigarette) by now. However, as the popularity of the product undoubtedly increases, there still remains much confusion as to what this electronic device is and does.
The questions considered in the title, officially at least, remain largely unanswered, but we can have a look at some of the things that are known about e cigarettes and the industry that surrounds them.
The electronic cigarette has been in existence since around 2003, although it wasn’t until about 2008 that these things really started garnering some significant mainstream attention. During the next couple of years the e cig really took off, with more and more online distributors of the product appearing.
Despite its rapid rise in popularity, the electric cigarette has had far from an easy or comfortable ride, with many obstacles still to face in the future. A whole host of legal conflicts have been fought, some won, and some lost as the battle for a determining product status has ensued. What is the electronic cigarette? How can it be classified? How can it be marketed? Is it safe? Again, many of the answers to these questions remain in limbo.
Initially, many distributors were marketing the e cig as a method to quit smoking and a healthier and safer method of smoking than tobacco cigarettes. There is no ‘ignition’ with an electronic cigarette and therefore no burning and no smoke. Additionally most e cigarettes don’t contain any actual tobacco, so it is easy to see how these “safer smoking” claims originated. A smokeless, tobacco free cigarette!
Health authorities and local and national governments stepped in and disputed the claims and protested that as yet, the product had not been through enough testing to substantiate any of them, and they had a point. After all, the e cigarette still contained (in most cases) nicotine (in liquid form), which is of course highly addictive and in its raw form, actually poisonous. This was never going to be a smooth ride for distributors.
So, where does this leave the whole debate now? Do smokers have a genuine alternative to tobacco smoking on the market and is there a future for e cigarettes?
Well, in December of 2010, the Hollywood movie, “The Tourist” saw Johnny Depp sitting, opposite Angelina Jolie, on a “no smoking” train “vaping” away on an electronic cigarette. Earlier in the year, actress Katherine Heigl and David Letterman shared a well publicised e cig moment on the Late Show. Despite the many legal hurdles that still need to be negotiated, it seems the people that this could mean the most to, smokers, are making their own decisions.
I have spoken to many people and read many other stories of smokers who have turned to the electronic cigarette as an alternative to tobacco cigarettes and who believe that it has made huge differences and improvements in their lives. Some haven’t touched another traditional cigarette since they made the switch. Many e cig users also claim that this alternative smoking method is actually significantly cheaper (in the long term) than smoking tobacco cigarettes.
My dad died from a passive smoking related lung cancer, and I wonder if e cigarettes had been around and accepted 30 or 40 years ago, might it have made a difference for him? None of that dirty old, second hand smoke to breathe in. One wonders and only time will provide these answers, provided the e cig is actually given that time.
While we wait for official word on the future of electronic cigarettes, people are making their own decisions. With Hollywood also seeming to embrace the product, is it just a matter of time before e cigarettes replace the old ‘analog’ cigarettes and change the future of the tobacco industry and of smoking forever?